Sugar VS Artificial Sweetner

Hey Everybody,

Many people at Boot Camp and in the gym have been asking me about Artificial Sweetners.

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Here is an article from the latest Succeed Fitness Magazine:

http://succeed.fitpromag.com/Article.aspx?article=3229e9ef-f0e2-40d1-a560-9e5b00d4299e

I am not saying take it or don’t take it, the jury is still out on the effect of artificial sweetners.

There are as many studies to say how bad they are, as there is to say that they are safe and you are consuming less calories.

What are your thoughts? Leave a comment below and let us know?

The Succeed Team

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